A handbook from @ipostpaws

Your dog isn't broken. They're scared you're not coming back.

A quiet, step-by-step handbook for the dog who falls apart when you leave. Thirty days. No clickers, no shock collars, no shouting at the camera. Just a kind plan you can actually follow.

The Separation Anxiety Handbook resting on a side table next to a sleeping dog and a mug of coffee.

Instant PDF. Read it tonight. 30-day refund if it doesn't help.

You already know what it sounds like.

The whine that starts before the door clicks shut. The neighbour's note slipped under your mat. The video you watched at lunch, where your dog has been pacing for forty minutes and hasn't touched the chew you left out.

You've tried the kong, the calming chews, the long walk before you go. Some days it's a little better. Most days it isn't. And under it all is the quiet, awful thought: I'm doing something wrong, and I don't know what.

A dog waiting by the front door, photographed from behind.

You're not doing something wrong. You just haven't been given a plan. That's what this is.

The promise

Thirty days from now, you'll be able to leave the room without your dog falling apart.

Not because you bought a gadget. Because you spent ten quiet minutes a day teaching your dog that you leaving is boring, and you coming back is boring too. That's the whole secret. The handbook just walks you through it, day by day, in plain language.

Why this isn't a YouTube rabbit hole

You don't need more videos. You need a plan you can hold in your hand at 7am.

YouTube gives you forty trainers with forty contradictory opinions, and an algorithm that rewards the loudest ones. By the time you've watched three, your dog has eaten the doormat and you've learned nothing you can use tomorrow morning.

This is one voice, one plan, one PDF. You read it once. You follow it for thirty days. You stop scrolling.

Look inside

Written like a friend explaining it at your kitchen table.

The handbook lying open on linen, soft natural light.
A day chapter from the handbook, showing the morning routine.
Each day is two pages. One to read, one to do.
A checklist page from the handbook.
Tick-box checklists for the days your brain is full.
A part divider from the handbook.
Four parts. Week one is the hardest. It gets quieter from there.

How it works

Small absences. Boring returns. Every day.

The plan is built on one idea: your dog has learned that the door is a threat. The fix is to make the door boring again. We start with you stepping into the hallway for nine seconds. Then thirty. Then five minutes. We never push past what your dog can handle that day. If they panic, we go back a step. That's the whole game.

A calm hello at the front door.

No clickers. No shock collars. No shouting "no" through the door. Just quiet, repeatable practice.

Who wrote this

Author portrait

@ipostpaws

Quiet dog notes since 2021.

I'm not a celebrity trainer. I'm a person who spent two years living with a dog who couldn't be left alone, who tried almost everything, and who eventually found a plan that worked. The handbook is that plan, written down so you don't have to spend the two years.

A hand resting on a dog's back.

From readers

"Day 9 was the first time in a year I left the flat and didn't hear him cry through the door. I cried a little, in the lift."
Anna, with Otis
"I read it on a Sunday. By the second Sunday I could shower without him scratching at the bathroom door. It is so much kinder than what I was doing."
Marco, with Pip
"The bit where you say 'go back a step, it isn't failing, it's the plan working' is the line I needed."
Sara, with Juno
A dog asleep beside the closed handbook.

Questions

The things people ask before they buy.

A dog asleep on a bed in soft afternoon light.

This is what success looks like. A dog who naps when you leave.

Thirty days from now, you'll be able to close the front door and hear nothing on the other side of it. That's it. That's the goal. It's smaller than the internet makes it sound, and it's the whole world.

Instant PDF. 30-day refund. Just email me.

The Separation Anxiety Handbook

$19 · Instant PDF